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COVID 19 Food For Thought

We asked a naturopath the best health tip during this time of COVID 19...


“From previous Coronavirus outbreaks including SARS and MERS, we know that deficiencies in antioxidants increase the susceptibility to these viruses in part by reducing the damage caused by the free radicals produced by the viral infection of the tissues. Some clinical trials have correlated insufficiency states in vitamin C,

selenium, and glutathione (all potent antioxidants) with an increase in susceptibility

to both Coronaviruses and Influenza.” - Orian Wellness, San Diego CA




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